Functional Healthcare for the Whole Person
Clinical Nutrition and Functional Medicine services for today’s most common conditions and symptoms. Discover what’s possible with personalized care and root-cause solutions.
Gut Health & Digestion
Find Comfort Through a Balanced Gut
Your digestive system doesn’t just process food—it’s central to how you feel every day. When gut health is off, symptoms like bloating, discomfort, and fatigue can disrupt your life in unexpected ways. But these signals are your body’s way of asking for help. By identifying the underlying imbalances, we can support your gut so you can feel lighter, clearer, and more energized.
Signs & Symptoms
Bloating, gas, or discomfort after eating
Constipation, diarrhea, or irregular bowel movements
Heartburn or acid reflux
Food intolerances
gastrointestinal symptomsFrequent infections or a weakened immune system
Skin conditions like eczema, psoriasis, or hives
Chronic fatigue
Brain fog
Joint pain
systemic symptomsNote: Symptoms can vary widely. Let’s explore what your symptoms are trying to tell you.
How It WorksFunctional Medicine for Gut Health
Intake
The initial consult is all about understanding your unique experience—everything from the foods you eat to how your symptoms show up in your daily life. We’ll explore factors like stress, eating patterns, and past medical history that might be contributing to imbalances in your gut.
2. Testing
Comprehensive testing allows us to get a clear picture of what’s happening in your gut. This may include a stool test to analyze your microbiome and screen for hidden infections, or nutrient assessments to uncover deficiencies. These insights guide us toward the root causes of your symptoms.
3. Plan
We’ll create a personalized plan tailored to your needs. This might include adding gut-healing foods, eliminating problematic triggers, and introducing targeted supplements to rebalance your microbiome. Together, we’ll work to repair your gut and restore your digestion, helping you feel more energized, comfortable, and in control.
Inflammation & Immune Health
Quiet the Inflammatory Fire
Inflammation is part of your body’s built-in defense system, but when it’s stuck in overdrive, it can leave you feeling drained, achy, and just plain awful. From subtle discomfort to more serious autoimmune concerns, chronic inflammation can take a toll on your daily life. By addressing what’s driving the imbalance, you can calm your system and feel more at ease in your body again.
Signs & Symptoms
Frequent colds, infections, or slow wound healing
Persistent aches or pains
Chronic fatigue
Frequent headaches or migraines
Brain fog
Allergies, asthma, or sinus issues
Autoimmune conditions like Hashimoto’s, Rheumatoid arthritis, or Lupus
Note: Symptoms of inflammation can vary widely, depending on the root cause. Let’s explore what your symptoms are trying to tell you.
How It WorksFunctional Medicine for Immune Health
Intake
Our first step is understanding the big picture of your health—what symptoms you’re experiencing, how long you’ve been dealing with them, and potential triggers. We’ll dig into your medical history, patterns of inflammation, and immune challenges to uncover the factors fueling your symptoms.
2. Testing
We’ll use functional labs to identify what’s driving inflammation in your body. Testing may include immune function assessments, food sensitivity and/or toxin panels. These tools help us pinpoint the root causes of chronic inflammation and understand how it’s impacting your overall health.
3. Plan
Your plan will focus on calming inflammation and rebuilding immune balance, incorporating anti-inflammatory foods, using key nutrients to address deficiencies, and creating lifestyle strategies to reduce stress and promote healing. We’ll equip your body with what it needs to restore balance and resilience.
Metabolic Health
Feel Steady, Energized, and in Control
Your metabolism isn’t just about weight—it’s about how your body creates energy, stabilizes your mood, and keeps you thriving. When it’s out of balance, you might notice stubborn weight changes or sluggish energy that holds you back. Understanding what’s happening at a deeper level can help you restore balance and find the energy to live your best life.
Signs & Symptoms
Difficulty losing weight
Energy crashes after meals
Constant fatigue or sluggishness
Brain fog or difficulty focusing
Cravings for sugar or simple carbs (bread, pasta, etc.)
Hormonal imbalances like PCOS or thyroid dysfunction
How It WorksFunctional Medicine for Metabolic Health
Intake
We’ll assess the big picture of your energy, weight, and blood sugar balance. We’ll look at your diet, activity levels, and daily routines to better understand how your metabolism is functioning. This is also a chance to explore how symptoms like fatigue or weight changes have impacted your quality of life.
2. Testing
We use targeted testing to gain deeper insights into your metabolic health, assessing blood sugar control, thyroid, adrenal, and sex hormones, and nutrient tests to uncover hidden deficiencies. Together, these tests give us the information needed to design a plan that works for you.
3. Plan
Your personalized plan will address the factors holding back your metabolism, focusing on stabilizing blood sugar, improving energy levels, and supporting sustainable weight balance. Dietary recommendations, supplements, and lifestyle strategies will help you regain control over your health.
Hormonal Health
Find Your Flow, Inside and Out
Hormones influence nearly every aspect of how you feel—your energy, mood, sleep, and even digestion. When they’re out of sync, it can feel like your body isn’t working with you anymore. Whether you’re facing irregular cycles, mood swings, or new changes you can’t explain, addressing hormonal imbalances can help you feel steady and aligned.
Signs & Symptoms
Irregular periods or missed periods
Weight gain
Chronic fatigue
Mood swings or irritability
Depression and/or anxiety
Hair thinning or hair loss
Skin changes like acne or dryness
Hot flashes, night sweats
Insomnia or difficulty sleeping
Intolerance to cold
How It WorksFunctional Medicine for Hormonal Health
Intake
We’ll take a deep dive into your symptoms, menstrual history, and overall health story to understand how hormonal imbalances are affecting your life. Whether you’re struggling with irregular cycles, mood swings, or energy crashes, this step is about uncovering the stressors impacting your hormones.
2. Testing
Functional testing gives us a clear picture of your hormonal health. We’ll look at sex hormones, as well as adrenal and thyroid hormones, alongside nutrient assessments that impact hormone production, to determine the root causes of imbalances and guide us toward the best solutions.
3. Plan
Your plan will focus on rebalancing your hormones through targeted nutrition, lifestyle shifts, and stress management tools. We’ll prioritize foods that support hormone health, supplements to address deficiencies, and strategies to improve sleep and energy, & restore your body’s natural rhythm.
Mental Health
Gain the Clarity, Confidence, and Calm You Deserve
Feeling foggy, overwhelmed, or “stuck”? It isn’t just in your head—it’s often a sign your body is out of balance. Neurotransmitters, hormones, and even gut health all play important roles in mental clarity and emotional wellbeing. By taking a whole-body approach, it’s possible to uncover what’s holding you back so you can feel like yourself again.
Signs & Symptoms
Depression, anxiety, or irritability
Brain fog, trouble concentrating, or forgetfulness
Chronic fatigue or poor sleep quality
Difficulty coping with daily stress
ADHD-like tendencies
Feeling emotionally disconnected or “stuck”
How It WorksFunctional Medicine for Mental Health
Intake
Your journey begins with understanding your unique experience—how symptoms like anxiety, depression, or brain fog show up in your life. We’ll explore factors like sleep patterns, diet, stress, and past health history to get a complete picture of what’s affecting your emotional and mental wellbeing.
2. Testing
Functional testing helps us uncover the biochemical imbalances contributing to your mental health challenges. This might include neurotransmitter panels, hormone tests, or nutrient assessments to identify deficiencies or disruptions in the systems that influence mood and clarity.
3. Plan
Your plan will address the root causes behind how you’re feeling. This may include dietary changes to support brain health, supplements for emotional balance, and lifestyle tools like mindfulness or sleep optimization to help you feel like yourself again.